ARTICLES
Broaden your authority and marketing reach. I’ll snuggle fitness and wellness content into your newsletters tailored to your staff, products or services. That content is perfect for multi-channel repurposing to expand your visibility. See my publications below (some ghostwritten)
Benefits of walking backwards
Gwenn Jones for AskMen.com
A yoga instructor says you’ll get a stronger core if you practice these three poses
Gwenn Jones for Fit&Well.com
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FITNESS & HEALTH ARTICLES
The Best Compact Treadmill For Your Home – [TrueMed]
Honored by this special request, this journalist asked for my contribution as a subject matter expert for the fast-growing TrueMed platform. Mia Taylor’s piece rendered well-rounded suggestions for adults looking for a treadmill that fits real life. For example, small rooms, apartments, shared spaces, home offices, and busy routines. (May 2026)
TrueMed.com, a fast-growing health and wellness platform partners with thousands of top-tier wellness brands such as Peloton, Nike, AG1, Life Time, and Lifepro, to allow qualified customers to use tax-free HSA or FSA funds for health care purchases.
If You Can Hold a Dead Hang This Long After 60, Your Upper-Body Strength Is Top-Tier
– [Eat This, Not That]
By special request, this popular EatThis editor asked me to contribute and away I went! The topic (and the imagery) is initially a bit scary for first timers. So writing the details on progression along with the awesome benefits of this exercise required delicacy. Great fun! Thanks, Alexa. (May 2026)
EatThis.com reaches over 110 million users, is published by Galvanized Media which is a leader in Health & Wellness.
Up, down, and sideways, FitandWell.com never fails to rise to the occasion in today’s health. This multi-talented, top fitness journalist appealed for specific (yoga for stress) instructions paralleled with high-resolution examples. I answered the call and won the gig. It’s a continuous honor to be a voice in Fit&Well. (Dec. 2025)
FitandWell.com is a brand of its own and highly established in the USA and the UK draws over 1.8million readers each month.
15 Game-Changing Fitness Habits That Transformed Real People’s Health Journeys – [Stunning Motivation]
Digital media loves storytelling. Stunning Motivation solicited this success story piece on fitness. Several contributors were chosen for specific fitness and wellness choices, styles, and strategies that led to success. This one just flowed. I could have written forever, but… (Dec. 2025)
StunningMotivation.com is a digital publication/blog for inspiration and self-improvement in diverse categories, from business to wellness to finances, and more.
Benefits of Walking Backwards – [AskMen]
This journalist chose me to write about the specific benefits of retro-walking. Fixating on both personal and proven results, I answered the call, noting backward walking is a complete change in muscle and brain usage. Our muscles and brain have to work and adapt differently from our native forward stride. Those challenges improve joint pain, body balance, and brain stimulation. Plus, I added a tweak to up my game! (That didn’t hurt my contribution!) (Dec. 2025)
AskMen.com is a highly-regarded men’s lifestyle magazine featured in five countries, including the USA.
I’m honored to be featured multiple times over the past year in this digital wellness giant. The journalist retained me for high-value core strength moves through yoga. She sought detailed instructions, guidance, and tips for a complete piece that every reader could comprehend and perform. Lou, the journalist, really let me ‘take over’ this piece. (July 2025)
FitandWell.com is a brand of its own and highly established in the USA and the UK.
If You Can Do These 5 Full-Body Workouts, Your Core Strength Is Rock Solid – [Eat This, Not That]
How the gift of yoga changed my life – [YogaGrit]
52 Days of Enchantment: Moving a special needs client to fitness triumph – [Impact Magazine]
GENERAL